Imagine finally feeling energized, confident and truly at ease
in your body
You're exhausted by conflicting advice, and being told "everything looks normal."
You've tried powering through and minimizing symptoms,
chasing medical tests, diagnoses and restricting foods.
But nothing seems to work.
What if the very thing you’re doing to solve is keeping you stuck?
You think you need another diet, but what you actually need is a clear, personalized insight into your body and guided support.
You’ve spent countless hours trying to figure out why you feel fatigue, bloating, —
ASKING YOURSELF:
"Why is this happening to me?"
"Did I do something wrong to cause this?"
"Why can't my body handle what everyone else can?"
It's not your fault...
The truth is, the solutions you’ve tried haven’t addressed the deeper imbalances at play. What you need is a clear starting point and a personalized plan that empowers you to move forward with confidence.
It's not your fault...
The truth is, the solutions you’ve tried haven’t addressed the deeper imbalances at play. What you need is a clear starting point and a personalized plan that empowers you to move forward with confidence.
Now, picture this...
Waking up with clarity about what’s holding you back — knowing you’re on the path to your wellness journey
Stop guessing and be guided with clear personalized root-cause plan
Steady digestion, calm energy and the quite confidence that your body is working with you not against you
Without the emotional toll of feeling like nothing will ever work
INTRODUCING...
A personalized, data-driven approach to kickstart your journey today
This program is your essential first step toward healing, combining the power of a Hair Tissue Mineral Analysis (HTMA) test with a 7-day guided program designed to build the foundation a clear, personalized, root-cause plan.
Here's what you get inside:
7 Days of Foundations
A step-by-step guided program designed to help you establish the critical habits and knowledge needed to create a strong foundation for healing.
Over 7 days, you’ll learn how to lay the foundations of health so that further recommendations help you gain continued progress rather than reaching a plateau or regressing.
Hair Tissue Mineral Analysis Test
Hair Tissue Mineral Analysis is a simple, non-invasive test that reveals your mineral balance, metabolic patterns, stress response, and more.
This test goes beyond what blood work can tell you, giving a long-term view of your health at the cellular level — allowing us to pinpoint where your body needs support.
Personalized Report & Protocol
HTMA results are powerful, but what makes them transformational is how we turn those results into action.
You'll receive a detailed report with clear tailored recommendations covering nutrition, lifestyle, and supplementation, all customized to your unique results. No more guessing what your body needs or wasting money on things that don't work.
Access to Professional Grade Supplements
Say goodbye to supplement overwhelm!
Based on your HTMA results and personalized protocol, you’ll gain access to professional-grade supplements recommended specifically for your needs. This ensures you’re giving your body the exact support it needs, without wasting time or money on a graveyard of unused supplements.
Each step of this journey is designed to bring you closer to your health goals through science-backed guidance, practical steps, and personalized insight. The Rootcause Foundations Method sets the stage for deeper healing by equipping you with the habits, knowledge, and tools to create balance. HTMA testing and a personalized protocol ensure that every action you take moving forward is tailored specifically to your body’s needs.
By combining foundational strategies with the transformative power of HTMA testing, this program gives you the clarity and direction you need to finally feel yourself again.
Let’s take a closer look at what your 7-day journey will look like:
DAY 1: SETTING THE STAGE FOR OPTIMAL HEALTH
Imagine understanding exactly what’s been holding you back, no more mystery.
We’ll break down holistic health essentials that you’ll actually use, helping you pinpoint why your body’s been feeling off and showing you exactly where to start making changes. Get ready to uncover what’s been causing those lingering health frustrations and build the foundation for lasting transformation.
DAY 2: NUTRITION AS THE FOUNDATION
Ditch the confusion and enjoy a clear path to balanced eating that supports your unique needs.
Forget the fad diets and over-complicated food rules, this module is all about real, sustainable eating strategies that give you energy, balance your mood, and help you finally feel in tune with your body. You’ll have the tools you need to make food choices that actually make a difference, with no guesswork involved.
DAY 3: MANAGING STRESS + BUILDING RESILIENCE
Feel calmer, clearer, and more resilient with tools designed to fit right into your life.
Stress impacts almost every area of life and when left unchecked can be the ultimate roadblock on your journey to optimal health. You’ll get a plan that works for you, not against you, with practical, customizable ways to bring down stress and build resilience daily.
DAY 4: OPTIMIZING SLEEP FOR RECOVERY + REJUVINATION
Say goodbye to restless nights and hello to deep, restorative sleep that fuels your goals.
Discover how great sleep can be, no more tossing, turning, or waking up tired. With tailored tips and an easy-to-follow sleep routine, you’ll learn to make restful nights your new normal, giving your body the recovery it needs.
DAY 5: MOVEMENT + MOBILITY FOR LASTING HEALTH
Get moving in a way that energizes you and fits into your schedule effortlessly.
Say goodbye to unrealistic fitness goals! We’ll show you how to bring movement into your life with exercises that work for you, not against you. You’ll build strength, feel good, and know exactly what to do, even on your busiest days.
DAY 6: UNDERSTANDING + BALANCING MINERALS
Unlock the power of minerals to transform your health.
We’ll dive into how minerals play a role in everything from energy to stress resilience. If you’re ready to dig deeper, this module sets the stage for exploring mineral testing to understand exactly what your body’s been missing and unlock new levels of well-being.
DAY 7: HTMA + CONTINUED RESULTS
Here you will understand the insights you will receive from your HTMA results, how to take a hair sample and submit the test to Trace Elements, and practical ways to continue building on the habits you’ve learned over the past 6 days, so you’re making progress even as you wait for your HTMA results.
Following the seven-day program, you’ll receive your HTMA test results and a personalized protocol, providing deeper insights into your unique needs and actionable steps to accelerate your progress even further. This foundational process ensures that we’re building from a place of clarity and strength, making it a prerequisite for working with me one-on-one.
Here's what other happy clients have to say
- M.R.
-B.O
- K.R.
The Root Cause Foundations Method
Your personalized roadmap to
gut and hormone balancing
Here's What's Included:
The Root Cause Foundations Method
A self-guided, step-by-step program designed to help you restore balance and build the habits and knowledge necessary for deeper healing. Over 7 days, you’ll work through foundational strategies to lay the groundwork for long-term transformation.
By offering this foundational program in a self-guided format, I’m able to provide it at a fraction of the cost of private one-on-one sessions—while delivering the same transformative value. You’ll receive expert guidance in a simple, accessible format that empowers you to create real change.
$1,100 Value
Hair Tissue Mineral Analysis Test
HTMA testing is the key to unlocking your body’s unique needs and uncovering the root causes of your symptoms.
Here’s what HTMA reveals that other tests can’t:
Mineral Imbalances: Minerals are the foundation of your health, influencing everything from energy production and digestion to hormone balance and stress resilience. HTMA helps identify which minerals you’re deficient in—or have in excess—and how they’re impacting your symptoms.
Heavy Metal Toxicity: Uncover hidden exposures to heavy metals like mercury, aluminum, and lead, which can interfere with your body’s ability to heal and thrive.
Metabolic Insights: Learn whether you’re a fast or slow oxidizer, helping us determine the best dietary and lifestyle approaches for your unique metabolism.
Stress Response: HTMA provides insight into how your body is coping with chronic stress, revealing imbalances that may be depleting your energy or affecting your mood.
And so much more!
This non-invasive, at-home test offers the clarity and direction you need to move forward with confidence—no more guesswork.
$250 Value
Personalized Protocol
Data is only as valuable as the actions you take with it. That’s why your HTMA results come with a fully tailored protocol designed to meet your body’s unique needs.
You’ll receive:
Customized Nutrition Recommendations – Learn which foods support your body’s unique metabolic type.
Targeted Lifestyle Strategies – Improve stress resilience, energy, and overall health with simple, actionable changes.
Professional Supplement Guidance – Ensure you’re using the right supplements to support your body, without the overwhelm of trial-and-error.
This personalized plan provides a clear, actionable roadmap to help you address the root causes of your symptoms and take the next step toward your goals.
$250 Value
Access to Professional-Grade Supplements
Receive access to professional-grade supplements tailored to your unique needs, based on your HTMA results and personalized protocol. Say goodbye to the supplement overwhelm and guesswork—these high-quality options are carefully selected to help you restore balance and optimize your health.
$100 Value
A $1,700 Value—All for Just $399!
This comprehensive program combines the power of foundational health strategies with the clarity of HTMA testing and a personalized plan—delivering transformative value at a fraction of the cost.
Ready to stop the guessing game and be
guided with a clear, personalized root-cause plan
that actually makes sense for your body ?
Because this program includes personalized insights, spots are limited each month.
Don’t wait—join today to secure your HTMA test and gain immediate access to The Rootcause Foundations Method!
Meet Jennette Peralta, Functional Nutrition Dietitian
In 2016, I was in one of the most depressing seasons of my life.
I was struggling with IBS — constant bloating, abdominal pain, cramping, fatigue — and alongside it came anxiety and deep depression. There were days I could barely get out of bed, let alone show up for my life.
I felt completely overwhelmed.
I was doing everything I thought I was supposed to do, yet nothing was getting better — and I had no idea how to change it.
I tried everything that was recommended to me.
Diet after diet. Supplements. Gut protocols. Alternative therapies, including Chinese medicine. Each new approach came with hope… and each time, that hope faded when my symptoms returned.
Eventually, I started to wonder if maybe the problem was me.
Maybe my body was just broken.
Maybe this was something I’d have to manage forever.
That was the moment I decided something had to change — not because I had answers, but because I couldn’t keep living that way.
I took matters into my own hands and dove deeply into the world of functional nutrition and root-cause healing. I learned how to look at the body as a whole system, how stress, minerals, digestion, and the nervous system are deeply connected — and how data could tell a story my symptoms alone never could.
This program is for you if...
You’re ready to uncover what’s really holding you back.
You want a personalized, science-backed approach to healing.
You’re committed to taking the first step towards eating without fear or restrictions
You are ready to stop guessing and be guided with a clear, personalized root-cause plan.
This program is not for you if...
You are looking for a quick fix solution
You are not ready to take an active role in your health
Here’s what others have asked before joining:
Why do I need to complete this program before working with you one-on-one?
This program ensures you start your healing journey with the foundational habits, knowledge, and data needed for success. It equips us with critical insights from your HTMA test and personalized protocol, so our one-on-one sessions can focus on deeper, more targeted healing.
What if I’ve never done a program like this before?
That’s perfectly okay! The is designed to be user-friendly and self-paced, with clear, actionable steps to guide you through each day. You don’t need any prior experience—just a willingness to start.
How will the Hair Tissue Mineral Analysis test help me?
The HTMA test provides a detailed look at your mineral levels and imbalances, which can reveal hidden factors affecting your symptoms and overall health. This data helps create a personalized protocol tailored to your unique needs, taking the guesswork out of your healing journey.
What if I already have recent lab results?
The HTMA test is different from standard bloodwork or other lab tests. It specifically analyzes your tissue mineral levels, which offer unique insights into your body's long-term balance and stressors that aren’t typically covered in conventional tests.
Will I need to buy supplements?
While supplements aren’t required, they can significantly support your progress. With your personalized protocol, you’ll gain access to professional-grade supplements at a discounted rate, making it easy to implement targeted solutions.
What happens after the 7-day program?
Once you’ve completed the seven days, you’ll receive your HTMA test results and personalized protocol. You’ll have clear, actionable steps to continue your progress. If you’re ready to go deeper, you’ll have the option to work with me one-on-one for more targeted guidance.
How long does it take to receive my HTMA results?
After submitting your HTMA sample, results typically take 2 weeks to process. During this time, you can complete the 7-day program, so you’re ready to implement your personalized protocol as soon as it arrives.
Can I complete the program if I have a busy schedule?
Absolutely! The 7-day program is self-guided and designed to fit into your lifestyle. Each day includes simple, actionable steps that can be done in as little as 20-30 minutes.
Is this program suitable for everyone?
This program is ideal for anyone ready to address the root causes of their health challenges and take the first step toward healing. If you’re unsure if it’s the right fit for you, feel free to reach out for guidance.
Can I do this program if I’m already working with another health professional?
Yes! This program complements other care you may be receiving by providing unique insights through the HTMA test and a holistic approach to healing. You can share your test results and protocol with other professionals to ensure a collaborative approach.
What if I can’t afford one-on-one support after the program?
This is designed to stand alone as a complete starting point for your healing journey. The insights and tools you gain from the HTMA test and personalized protocol are actionable and effective on their own, even if you choose not to pursue further support.
YOU'RE TIRED OF...
Trying so hard and feeling stuck
Being kept awake at night wondering if this is as good as it gets
And feeling frustated with no answers
THERE IS A BETTER WAY!
The Root Cause Foundations Method is your solution to finally have steady digestion, calm energy, and confidence that your body is working for you not against you!